Welcome

Welcome

Welcome to Myopress, your muscle place. This blog is to help those with acute soft tissue pain as well as chronic soft tissue pain. Let me start by introducing myself….my Name is Ephraim Colwell and I am a massage therapist as well as a...
The Basics

The Basics

With Thanksgiving over and Christmas and the New Year around the corner many people begin to plan for the New Year and the New Year resolutions. In this post I want to talk to you about how your muscles work so when you start working out you will...